Faith & Fitness

Every Wednesday, from 10/11/2023 to 12/27/2023, 9:45 AM - 11:30 AM

Co-ed exercise Group (Formerly Mature Fitness) incorporating a stretching class for senior adults that meets every Monday, Wednesday, and Friday in the Youth Worship Center from 10:30am - 11:30am. The one hour program is designed for adaptable physical activity according to the participant's comfort level that includes stretching, flexibility, balance and strength training.

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